Event Details
March ICASHRM Chapter Meeting
| Date: | March 13, 2025, 8:30am |
| Location: | Saint Andrews Village-- 1155 Indian Springs Road, Indiana, PA 15701 Bristol Court |
| Price: | Free for Chapter Members, first time guests, and students. $25.00 for returning guests. |
| Event Type: | Meeting |
| iCal link | Add to Calendar |
Please join us on Thursday, March 13th, at 8:30 am for our March ICASHRM Chapter Meeting! We are excited to welcome our next Speaker, Trista Long!
Bio:
Woman owned business since 2014 in Indiana, PA Certified CrossFit Level 3 Trainer Women’s Coaching Specialist Precision Nutrition Level 1 Coach USA Weightlifting Level 1 trainer Coached two athletes to highest level in the sport of CrossFit Young Athena Professional Award Recipient
Presentation Title:
Health and Stress Management in the New Year
Presentation Info:
Discussing the importance of exercise and movement throughout the workday, implementing healthier nutrition options, and finding ways to cope with stress
**Pending SHRM & HRCI credits
